“Mandy taught me so much not just about nutrition, but also about myself. She was so encouraging, so patient and really helped change my relationship with food. I learned so much about timing and portion sizes and was still able to eat the foods I love and help curb my sugar cravings. The app makes it super easy for a slacker like myself to log my food and keep track of my macros. It was a daunting thought at first, but I can see how much it makes a difference to keep track!
Thank you Mandy!”

“I can’t recommend Mandy highly enough. I’ve always struggled with feeling good in my body.  Coming from a family of “naturally skinny” females, it was hard to always be on the larger side- not over weight per say, but just larger.  Over the years, I tried many different things, had many excuses and dealing with the aftermath of surviving breast cancer didn’t help either.  I felt exhausted, like giving up, from “diet” plans to other trainers, no one “got me” the way Mandy did.  Meeting Mandy completely changed my way of thinking, about myself, about the food I put in my body and about the woman I want my 5 year old daughter to look up to.  Not only did she listen to me as a client but she truly cared as a friend.  I started working out with Mandy almost a year ago and when I finally decided to actually listen to her the way she listened to me, I immediately saw results.  I’m happy to say, I’m down 20 lbs. I am so excited to see what the future holds with Mandy by my side.”

“I’ve been with Mandy for 2 years of personal training. I’ve done in-person training and online. She has helped me heal from a knee injury I had and helped me become stronger! She’s always believed in me and my abilities to do what I put work into! It’s always a satisfaction to be rewarded with results and she has helped me get there.”